Admin

We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Kyle's Bikes Wednesday Night MTB Ride

26 Wednesday Dec 2018
  • Johnston, IA
  • Mountain Biking
  •    189

Kyle's Bikes Wednesday Night MTB Ride

2 Wednesday Jan 2019
  • Johnston, IA
  • Mountain Biking
  •    178

Kyle's Bikes Wednesday Night MTB Ride

9 Wednesday Jan 2019
  • Johnston, IA
  • Mountain Biking
  •    178

Kyle's Bikes Wednesday Night MTB Ride

16 Wednesday Jan 2019
  • Johnston, IA
  • Mountain Biking
  •    170

Kyle's Bikes Wednesday Night MTB Ride

23 Wednesday Jan 2019
  • Johnston, IA
  • Mountain Biking
  •    172

Iowa Bike Expo

26 Saturday Jan 2019
  • Des Moines, IA
  • Expo/Sales/Swap
  •    588

Kyle's Bikes Wednesday Night MTB Ride

30 Wednesday Jan 2019
  • Johnston, IA
  • Mountain Biking
  •    184

Kyle's Bikes Wednesday Night MTB Ride

6 Wednesday Feb 2019
  • Johnston, IA
  • Mountain Biking
  •    118

Lake Macbride Fat Tire Classic

16 Saturday Feb 2019
  • Solon, IA
  • Fat Bike
  •    69

Elkhart Time Trial Series pb Tompkins Industries

11 Thursday Apr 2019
  • Elkhart, IA
  • Time Trial
  •    192

Elkhart Time Trial Series pb Tompkins Industries

9 Thursday May 2019
  • Elkhart, IA
  • Time Trial
  •    209

Bike to X-Out Fragile X

1 Saturday Jun 2019
  • Ankeny, IA
  • Party Ride
  •    256

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Past Events

Kyle's Bikes Wednesday Night MTB Ride—Cancelled

12 Wednesday Dec 2018
  • Johnston, IA
  • Mountain Biking
  •    544

Kyle's Bikes Wednesday Night MTB Ride—Cancelled

5 Wednesday Dec 2018
  • Johnston, IA
  • Mountain Biking
  •    673

Kyle's Bikes Wednesday Night MTB Ride

28 Wednesday Nov 2018
  • Johnston, IA
  • Mountain Biking
  •    644

Kyle's Bikes Wednesday Night MTB Ride—Cancelled

21 Wednesday Nov 2018
  • Johnston, IA
  • Mountain Biking
  •    660

Kyle's Bikes Wednesday Night MTB Ride—Cancelled

14 Wednesday Nov 2018
  • Johnston, IA
  • Mountain Biking
  •    658

Kyle's Bikes Wednesday Night MTB Ride—Cancelled

7 Wednesday Nov 2018
  • Johnston, IA
  • Mountain Biking
  •    628

Kyle's Bikes Wednesday Night MTB Ride

31 Wednesday Oct 2018
  • Johnston, IA
  • Mountain Biking
  •    823

Renegade Cyclocross - Last one!

30 Tuesday Oct 2018
  • Des Moines, IA
  • Cyclocross
  •    1,679

Spooky Cross

27 Saturday Oct 2018 - 28 Sunday Oct 2018
  • Altoona, IA
  • Cyclocross
  •    1,592

Kyle's Bikes Wednesday Night MTB Ride

24 Wednesday Oct 2018
  • Johnston, IA
  • Mountain Biking
  •    838

Renegade Cyclocross

23 Tuesday Oct 2018
  • Des Moines, IA
  • Cyclocross
  •    1,574

Kandango Unpaved - The Fall Gravel Ride

20 Saturday Oct 2018
  • Alma, KS
  • Gravel
  •    552

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Feature Features Image

Colorado's Triple Bypass - The 31st Anniversary Ride

  • bikeiowa
  • Sat December 15 2018
  •   38
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Kyle's Bikes Is Coming to Waukee

  • Katherine
  • Fri November 2 2018
  •   849
Review Features Image

Spotted Horse Gravel Ultra Race Recap

  • bikeiowa
  • Mon October 8 2018
  •   981
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How to survive a heart attack when alone

  • bikeiowa
  • Fri September 7 2018
  •   774
Review Features Image

Pedal On - The Gear, The Spot, The Playlist

  • bikeiowa
  • Mon September 3 2018
  •   817
Feature Features Image

Selle Anatomica joins as BIKEIOWA Sponsor

  • bikeiowa
  • Mon July 16 2018
  •   1,854
Feature Features Image

Lake Country Cyclists join as BIKEIOWA Sponsor

  • bikeiowa
  • Wed July 4 2018
  •   1,170
Review Features Image

Andrea Cohen from Iowa City tackles Tour Divide 2018

  • bikeiowa
  • Sat May 26 2018
  •   2,600
Feature Features Image

Celebrate the 30th Anniversary of Colorado's Triple Bypass

  • bikeiowa
  • Mon May 7 2018
  •   1,192
Review Features Image

Women on Bikes Series: Sarah Cooper interview by Josie Smith

  • bikeiowa
  • Mon March 19 2018
  •   1,909

Latest Training/Fitness News

RAGBRAI unveils its 2019 logo

  • Thu October 25 2018
  •   280

Ride Across Iowa in a Day has been cancelled

  • Fri September 07 2018
  •   718

Help the Dream Team Find a New Home!

  • Mon July 16 2018
  •   1,323

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