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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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RAINSTORMā„¢ (Ride Across INdiana: Same Thing, Only Ride Moreā„¢)

16 Monday Jul 2018 - 21 Saturday Jul 2018
  • Richmond, IN
  • Tour
  •    239

Kyle's Bikes Wednesday Night Ride

18 Wednesday Jul 2018
  • Ankeny, IA
  • Trail Ride
  •    146

Lifetime Des Moines Group Ride

19 Thursday Jul 2018
  • Waukee, IA
  • Road
  •    213

Kyle's Bikes Wednesday Night Ride

25 Wednesday Jul 2018
  • Ankeny, IA
  • Trail Ride
  •    82

Lifetime Des Moines Group Ride

26 Thursday Jul 2018
  • Waukee, IA
  • Road
  •    156

Kyle's Bikes Wednesday Night Ride

1 Wednesday Aug 2018
  • Ankeny, IA
  • Trail Ride
  •    77

Lifetime Des Moines Group Ride

2 Thursday Aug 2018
  • Waukee, IA
  • Road
  •    141

Thursday Cross Practice

2 Thursday Aug 2018 - 18 Thursday Oct 2018
  • Cedar Falls, IA
  • Cyclocross
  •    18

Kyle's Bikes Wednesday Night Ride

8 Wednesday Aug 2018
  • Ankeny, IA
  • Trail Ride
  •    77

Elkhart Time Trial Series pb Tompkins Industries

9 Thursday Aug 2018
  • Elkhart, IA
  • Time Trial
  •    721

Lifetime Des Moines Group Ride

9 Thursday Aug 2018
  • Waukee, IA
  • Road
  •    129

Lifetime Des Moines Group Ride

16 Thursday Aug 2018
  • Waukee, IA
  • Road
  •    123

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Selle Anatomica joins as BIKEIOWA Sponsor

  • bikeiowa
  • Mon July 16 2018
  •   43
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Lake Country Cyclists join as BIKEIOWA Sponsor

  • bikeiowa
  • Wed July 4 2018
  •   392
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Andrea Cohen from Iowa City tackles Tour Divide 2018

  • bikeiowa
  • Sat May 26 2018
  •   894
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Celebrate the 30th Anniversary of Colorado's Triple Bypass

  • bikeiowa
  • Mon May 7 2018
  •   648
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Women on Bikes Series: Sarah Cooper interview by Josie Smith

  • bikeiowa
  • Mon March 19 2018
  •   1,131
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Iowa Bike Summit, Expo and RAGBRAI Announcement Party

  • bikeiowa
  • Mon January 22 2018
  •   2,140
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Jansma Insurance Group joins as BIKEIOWA Sponsor

  • bikeiowa
  • Mon January 15 2018
  •   2,612
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The Big Cock Bike Shop is getting... uhh... Bigger

  • bikeiowa
  • Fri November 17 2017
  •   4,235
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Kokopelli Bike Shuttle joins as a BIKEIOWA Sponsor

  • bikeiowa
  • Mon September 25 2017
  •   4,600

Latest Training/Fitness News

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