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Iowa has some of the best low traffic count farm-to-market roads in the nation. Touring the state comes easy especially with our abundance of bicycle-friendly communities and world-class trais system. There are 970+ cities and 2000 miles of trails in Iowa. Come explore!

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Tour de Trees

29 Saturday Sep 2018
  • Des Moines, IA
  • Trail Ride
  •    14

Cedar Valley Nature Trail Weekend Fundraiser Ride

13 Saturday Oct 2018
  • Cedar Rapids, IA
  • Other
  •    10

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12 Patios Worth the Pedaling

  • Jess Rundlett
  • Wed July 18 2018
  •   1,646
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Selle Anatomica joins as BIKEIOWA Sponsor

  • bikeiowa
  • Mon July 16 2018
  •   856
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BIKEIOWA will be at RAGBRAI Expo and on-route all week

  • bikeiowa
  • Sun July 8 2018
  •   2,825
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Remembering Frank Iowa, RAGBRAI icon

  • Jeff Dunn
  • Tue July 3 2018
  •   362
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Watch the Iowans tackle the 2700+ miles Tour Divide

  • bikeiowa
  • Sat June 9 2018
  •   2,048
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Andrea Cohen from Iowa City tackles Tour Divide 2018

  • bikeiowa
  • Sat May 26 2018
  •   1,620
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ERIK’S agrees to acquire Rasmussen Bicycle Shop in West Des Moines

  • Steve Parsons - Erik's Marketing Manager
  • Fri May 4 2018
  •   4,490
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The ride of a lifetime - a cycling memoir by Jim Cochran

  • Jordan-Heintz
  • Mon March 5 2018
  •   1,758
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Iowa Bike Summit, Expo and RAGBRAI Announcement Party

  • bikeiowa
  • Mon January 22 2018
  •   2,606
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Kokopelli Bike Shuttle joins as a BIKEIOWA Sponsor

  • bikeiowa
  • Mon September 25 2017
  •   5,401

Latest Touring News

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